https://ablecoaching.com/home-page-gallery daily 0.75 2020-04-16 https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1559515430986-T6HRBN0DN9S7I3F14R74/image-asset.jpeg Home page gallery - coaching https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1552341569624-E7CG9C5FCUJL2M7DGOU1/Img14704.JPG Home page gallery - Coaching Andrew Laux is the founder of ABLE mobile personal training. https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1558727461564-W7G4IF6TYNN08V4H6TFH/IMG_1722.PNG Home page gallery - Blog Andrew Laux’s blog https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1552341594597-MJOLXK4AWT1WIBDJ2UQE/Screenshot+2017-02-01+21.19.19.png Home page gallery - Projects This page showcases all of the project’s Andrew has worked on through his professional career. https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1580072777407-PO05T1Z0ZFADTMP5FHIK/KOPELY2-06.jpg Home page gallery - kopely app Andrew is building the Kopely app to help people relieve stress using coping strategies, relaxation techniques and prospective shifting psychology . https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1586995559267-0W403VRC5N5Y3HPY1EX0/Screen+Shot+2020-04-15+at+7.35.37+PM.png Home page gallery - Mat Fitness Mat Fitness On Demand and Live Fitness Experience https://ablecoaching.com/blog daily 0.75 2020-01-30 https://ablecoaching.com/blog/2020/1/30/stress-in-building-a-business-and-becoming-an-entrepreneur monthly 0.5 2020-01-30 https://ablecoaching.com/blog/2020/1/27/my-thoughts-on-stress-management monthly 0.5 2020-01-27 https://ablecoaching.com/blog/2020/1/27/how-to-help-fix-your-distorted-thinking monthly 0.5 2020-01-27 https://ablecoaching.com/blog/2020/1/26/my-next-10-years monthly 0.5 2020-01-27 https://ablecoaching.com/home-sofia daily 1.0 2025-05-09 https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1589233800383-1X4X25NC7GIMDJ042QK9/Img14699.JPG Welcome https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1491858366054-VN3632LUL8YNY0SH4RCQ/color-3.png Welcome https://ablecoaching.com/new-cover-page daily 0.75 2019-01-11 https://ablecoaching.com/new-page daily 0.75 2020-01-26 https://ablecoaching.com/kopely daily 0.75 2019-05-24 https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1552336365356-78QIWQIQIG4ZKTO4KCUO/AndrewLauxBio.jpg Kopely App https://ablecoaching.com/projects daily 0.75 2020-04-26 https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1580072777407-PO05T1Z0ZFADTMP5FHIK/KOPELY2-06.jpg Project ableboxes - Kopely, a stress relief mobile app Kopely is the evolution of my own struggles with managing stress and moving toward a more balanced and meaningful life. Kopely helps assess, support and enable stress management tools like: actionable coping nudges and prospective shifting audio guided sessions. For more stress relief resources check out our recent post on How to Defeat Stress and Negative Thinking and our very own stress relief app- Sign-up here for the Kopely Free Trial App here! https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1552342049027-NZCFCU6OAGGN38C2WTA2/ableTshirt.JPG Project ableboxes - The able T-shirt Designed and sold to help benefit the Long Island Greyhound Connection adoption center. I am thankful for all of their hard work and for introducing me to Porsche (my 4 year old Greyhound). https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1552337902272-UPCHH4LH3UEMY2IHEHHJ/relief+box.JPG Project ableboxes - ableboxes I wanted my clients to “adopt the habit” of self-massage and stretching to break down tight muscles and restore full range of motion. So, the first ablebox was born, the relief box includes one: massage ball, massage roller and stretch strap, a daily routine and accountability calendar. https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1586993757245-09COJLFOTGHKZPQCC54E/Mat-Fitness-Home-Page.png Project ableboxes - Mat Fitness, an On Demand and Live Fitness Experience Mat Fitness is an extension of Andrew’s personal training business. The goal of Mat Fitness is to provide better content and workouts that help solve for what the best workout for the modern adult. https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1552341837114-BV76B86A8OQXO2U7F3DA/Screenshot%2B2017-02-01%2B21.19.19.jpg Project ableboxes - enhanceables.com I was tired of the overabundance of poor health and fitness information swimming around the interwebs. So, I created a website that aggregated the best health and fitness content on the web. https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1552337854889-V6XTNZK0PLTHH80UDZYK/Img14630.JPG Project ableboxes https://ablecoaching.com/coaching daily 0.75 2020-04-15 https://images.squarespace-cdn.com/content/v1/5a58eb8d1f318d769a38e5a7/1559514156364-2YPH307FK7NV39F6X5NY/Img14704%2B%25281%2529.jpg coaching https://ablecoaching.com/contact daily 0.75 2020-05-12 https://images.squarespace-cdn.com/content/v1/58d00f106b8f5b01c8e73f52/1491858427382-L46N6OML0EQRY4L20YNX/color-3.png Contact