Projects
I like to solve problems. Once I started my own mobile training business (ABLE), I have spent my free time creatively working through problems that arose with my clients and in the fitness space.
ableboxes
I wanted my clients to “adopt the habit” of self-massage and stretching to break down tight muscles and restore full range of motion. So, the first ablebox was born, the relief box includes one: massage ball, massage roller and stretch strap, a daily routine and accountability calendar.
enhanceables.com
I was tired of the overabundance of poor health and fitness information swimming around the interwebs. So, I created a website that aggregated the best health and fitness content on the web.
The able T-shirt
Designed and sold to help benefit the Long Island Greyhound Connection adoption center.
I am thankful for all of their hard work and for introducing me to Porsche (my 4 year old Greyhound).
Kopely, a stress relief mobile app
Kopely is the evolution of my own struggles with managing stress and moving toward a more balanced and meaningful life. Kopely helps assess, support and enable stress management tools like: actionable coping nudges and prospective shifting audio guided sessions.
For more stress relief resources check out our recent post on How to Defeat Stress and Negative Thinking and our very own stress relief app-
Mat Fitness, an On Demand and Live Fitness Experience
Mat Fitness is an extension of Andrew’s personal training business. The goal of Mat Fitness is to provide better content and workouts that help solve for what the best workout for the modern adult.