Services & Pricing
I created ABLE Coaching so I can give my clients exactly what they need to reach their physical potential.
After working as a Collegiate Strength and Conditioning Coach, I quickly learned that I prefer working with individuals versus large groups. Being able to connect with an individual who wants to get better and dive deeply into their needs excites me.
Personal training should be personal. All of my clients have unique backgrounds from all ages and skills to injury histories, learning styles and goals. However, the one common attribute with all of the people I work with is-
they want to get better.
If you want to learn more about my training philosophies please check out my blog.
ABLE Coaching Services:
Personal Training Sessions
Consulting
Complementary Consultations
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I have dedicated my life to helping people reach their physical potential. I am absolutely obsessed by movement and figuring out what people need to build a confident and competent body.
Experience
ABLE Coaching
Mobile Personal Training
Apr 2015 to present
FindYourTrainer.com
Community Success Manager
Apr 2019 to present
Washington College
Assistant Performance Coach
Jun 2011 to Aug 2013
Korrective
Corrective Exercise Programs
Mar 2020 to present
ML Strength
Coach and Director of Ops
Jun 2013 to Mar 2015
Education
M.A. Psychology
Washington College
Fall 2011 to Spring 2013
B.A. Psychology
Washington College
Fall 2007 to Spring 2011
Past Projects
Kopely
A stress relief app
Ableboxes
Personal training in a box
Enhanceables.com
Health and fitness content curator